I am completely in love with salads...and creating them is such a delight! Summer affords us the tremendous nutritional opportunity to create and enjoy seasonal salads...with ingredients grown locally...
The above salad is one of my favorites! If you are unfamiliar with arugula please begin enjoying it. . It blends well with any salad ingredients and is SO very nutritious!
Arugula Salad
Ingredients..any amount...no recipe needed!!
* fresh arugula
* carrots
* black or kalamata olives
* green olives
* dried cranberries or fresh strawberries
* chopped walnuts, they may be toasted beforehand in a bit of olive oil
* sunflower seeds
* feta cheese
A touch of any vinaigrette...using virgin olive oil and any balsamic vinegar
Enjoy!!!!
You have such a beautiful and informative blog...makes even a non-cooker like me want to get into the kitchen :) Thanks for the Salad recipe...looks delish!
ReplyDelete